How employees can find work-life balance with hybrid work

How employees can find work-life balance with hybrid work

April 14, 2022

Career Change, Career Clarity, Employee, For Career Support, Work-Life Balance

The last two years have certainly been an interesting time as a career coach. Many people have faced redundancy, taking part in outplacement programs and many more have been a…

How to lose 10 kilos a year at your desk.

August 14, 2015

Culture and Values, Employee, Human Development, Work-Life Balance

For every hour we sit, we cut about 22 minutes from our life span. Lose 10 kilos now. Here are some ways to feel more energetic at work.

Your Strengths for a Happier Work-Life Balance

July 18, 2014

Culture and Values, Human Development, Personal Branding, Work-Life Balance

The aim of the activity was to show Participants where they could bring more of their ‘Signature Strengths’ into all ‘Areas of One’s Life’.