Vitality Module 4

Vitality Module 4


Have you ever considered how aligning your personal values with your goals can lead to a more fulfilling and purpose-driven life in your third stage of life?

This module and its workbook examine the importance of understanding personal values, setting goals aligned with values, identifying passions, and interests, crucial for fulfillment in the third stage of life.

Key Takeaways

  • Understanding personal values guides decision-making and shapes goals.
  • Setting SMART goals aligned with values leads to fulfillment.
  • Identifying passions involves reflecting on past experiences and exploring curiosities.
  • Goals act as landmarks toward achieving ambitions and maintaining motivation.