Vitality Module 3

Vitality Module 3


Are you ready to unlock the hidden strengths and skills that will define your path to vitality and purpose in the third stage of life?

This module and its workbook build on the previous modules and emphasises self-awareness of strengths, character virtues, and skills for vitality in the third stage of life, encouraging reflection on accomplishments, recognising character strengths, and nurturing the importance of lifelong learning and setting achievable goals.

Key Takeaways

  • Understanding and applying character strengths are essential for personal well-being and fulfilling relationships.
  • Reflection on past accomplishments helps identify personal strengths and directs future pursuits.
  • Lifelong learning is crucial for achieving short-term and long-term goals.