The end of the year brings much reflection and re-evaluation, with many people considering big career moves in the New Year. Whether you’re staying put, taking on a new role or moving organisations, it’s important you’re set up for success as you look to tackle a new...
The last two years have certainly been an interesting time as a career coach. Many people have faced redundancy, taking part in outplacement programs and many more have been a part of the ‘Great Resignation’, looking for career advice as they consider their next move....
What if you learned that for every hour we sit, we cut about 22 minutes from our life span? While technology has provided us with amazing opportunities for advancement and quality of life, it also comes with its 21st century problems. Some research suggests that...
I recently facilitated a series of Workshops for employees at risk of being impacted by an impending structure. Drawing on the realm of Positive Psychology and Happiness, one activity focussed on Participants learning about their Signature Strengths. The aim of the...